A diabetes diet simply implies eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a sensible dieting plan that's naturally rich in nutrients and low in fat and calories. Key parts are fruits, vegetables and whole grains. Diabetes diet plays a vital role in the treatment of polygenic disorder. The diet might combination with insulin injections or oral hypoglycemic medication. The diet plan of an individual depends on height, weight, age, sex, physical activity and nature of diabetes. To manage blood glucose, folks need to balance what they eat and drink with physical activity and polygenic disorder medicine, if they take any. What people choose to eat, how much to eat, and when to eat are all important in keeping their blood glucose level in the range that their healthcare team recommends.